1. What obstacles or challenges have you encountered since our last session?
2 .What is a win or success you’ve achieved since we last spoke?
3.. What have you learned since we last spoke? (This could be about yourself, life, your goals, or your process.)
4. Is there anything specific you’d like to discuss in our next session, or any other thoughts you’d like to share?
(Highlight anything you’d like to focus on or reflect further upon.)