21-Day Course · Guided Audio
The morning that changes everything starts here.
Sunrise Setup gives you a complete morning system — built in 21 days, one small step at a time. No 5am alarms required.
21 days · $97
What you'll get
25 Guided Audio Sessions
A short audio session for every morning. Listen while you make coffee, get ready, or walk the dog.
Daily Worksheets
Simple one-page prompts that take 5 minutes and actually stick.
A System, Not a Streak
Miss a day? Pick back up. This course is built for real life, not perfect conditions.
Your 21 days, mapped out
Five weeks. One habit at a time.
- ✦Day 1: Why your mornings keep failing (and how to fix that)
- ✦Day 2: The one thing to do before you touch your phone
- ✦Day 3: Designing your anchor habit
- ✦Day 4: Environment setup — make the right thing easy
- ✦Day 5: Your first full practice run
Questions
Refund policy: Due to the nature of digital course content, all sales are final. If you have questions about whether this course is right for you before purchasing, feel free to reach out at hello@kadenjames.com.
Ready to build your morning?
Join 1,200+ students who've already transformed how their days start.
- ✓Instant access — start today
- ✓21 days of guided audio + worksheets
- ✓Self-paced — go at your own speed
$97 — one time
Start with your email
We'll check if you have an existing account and pre-fill your details.
✓ Secured by Stripe — we never store your card details
✓ Instant access after payment
✓ All sales final — email hello@kadenjames.com with questions