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Digital Detox: Take a break from distractions to connect with yourself.

$25.00
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Some incredible stats-

  • 71% of people say they check their phones within the first 10 minutes of waking up.

  • 53% say that they have never gone longer than 24 hours without their cell phone.

  • 70% of people check their phones within five minutes of receiving a notification.

  • On average, Americans check their phones 344 times per day.(That’s once every 4 minutes!)

With this detox you will be able to take a quiz to evaluate your current device habits as well as audit your social media apps. This will give you a lot of clarity around some changes you might like to make. The nice part about this detox is you don’t have to cut anything out completely, you can simply make some healthier choices and notice how you feel over the next 4 weeks. Try it out this is a highly transformative process that I have done personally and recommend to all my clients.

Enjoy you break and breakthroughs while connecting even more deeply in the moment.